Anger and Betrayal: Growing Anger Competency, Part 2We have made it to the final post in the series on anger! We began by looking at the positive functions anger plays in our lives: both as a…Jul 26, 2022Jul 26, 2022
Anger and Betrayal: Growing Anger Competency, Part 1We have been exploring the emotion of anger in this series of blog posts. Over the past few weeks, we have looked at anger as a messenger…Jul 20, 2022Jul 20, 2022
Anger & Betrayal: When Anger Goes WrongThus far in this series about anger, we have looked at the way betrayal creates anger, and how important it is to slow down and allow…Jul 6, 2022Jul 6, 2022
Anger & Betrayal: Anger is a CatalystIn the same way that anger is a messenger, it is also a catalyst.Jun 13, 2022Jun 13, 2022
Anger & Betrayal: Anger is a MessengerAnger is the emotional response that moves through our bodies when we are faced with injustice, betrayal, or violation. In her book Atlas…Jun 8, 2022Jun 8, 2022
Anger and Betrayal: The Hidden GiftsFirst comes discovery of sexual betrayal. Then comes anger.Jun 2, 2022Jun 2, 2022
Sex and Attachment, Part 5: Relational and Sexual Cycles of AttachmentWhile our attachment style plays a huge role in how we balance our need for connection and independence within our relationships, they also…Feb 1, 2022Feb 1, 2022
Sex and Attachment, Part 4: Insecure Attachment and the Challenge of RigidityLast week we looked at the two fundamental human needs that we all have: our need for an independent sense of self and our need to feel…Jan 25, 2022Jan 25, 2022
Sex and Attachment, Part 3: Secure Attachment and the Gift of FlexibilityIn any relationship, our two most significant human needs compete with one another and create tension. These two human needs are:Jan 18, 2022Jan 18, 2022
Sex and Attachment, Part 2: When Sex Breaks BadThere are many ways that sexuality can go awry for us as individuals and couples. We can experience a range of sexual functioning issues…Jan 10, 2022Jan 10, 2022